You’ve probably heard about ‘autoimmune diseases’, and may wonder why the fuss?
Learn what causes an overactive immune system which mistakenly attacks your own tissues as well as Dr Sedicka’s top 6 pointers when it comes to treating autoimmunity.
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We’re living in the 21st Century – a time filled with all sorts of demands that cause multiple changes in our bodies.
Not only does Dr Sedicka strive to have beautiful skin, but also to shine and to have a sparkle in her eye. Supporting health and cultivating balance is her motto and supplements are one of her secrets to achieving this.
Keep reading for a sneak peek into Dr Sedicka’s PERSONAL medicine cabinet and find out what our integrative doctor’s top nutraceuticals are!
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Goodness! Stress can be a real mess, causing us to sacrifice the basic needs of life… like our beauty sleep! Yikes!
Should we call 911 for help OR simply throw in the towel and give up?!
My advice to you: Start off by taking in a deep breath, come into the present moment and learn some easy-to-implement tips to stay on top of your stress levels.
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The gut-skin axis refers to the continual, bidirectional ‘talk’ that happens between your gut bugs and skin cells on a daily basis.
Learn the 5 main ways in which an unhealthy gut could be contributing towards your skin problems and what you can do about it.
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We often hear about mold, the sneaky organism, that loves to lurk in our home. What is mold? Where do they like to live? And, lastly, should you be concerned?! Let’s shine the microscope lens on it…
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In the midst of the 21st century, our bodies are overwhelmed by daily assaults – think exposure to pathogens (viruses/bacteria/fungi) and chemicals, air pollution, poor-quality foods and emotional stressors. Never before have we understood that better than now in the midst of COVID. Learn how to build immune resilience with I.V. Vitamin Drip Therapy.
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When you think about hormones, you’re probably picturing a face full of pimples or why intimacy with your partner feels just so exhausting. But hormones are so much more. They are literally switching on and off genes as you are reading this. If being ‘tired and wired’ describes you, keep reading…
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