Total Approach to Skin Health
Leading specialists take real-life, practical skin and health concerns and arm you with the facts – Simple.
Ageing is a privilege but – as my patients keep telling me – it’s not for sissies! When it comes to the skin, plenty of weird and wonderful spots keep popping up to say ‘hi’ – from the more serious skin cancers to easy bruising, senile warts or ‘barnacles’, and little blood vessel growths called cherry angiomas.
It just wants to be left in peace and quiet. It already has enough to deal with seeing that women were designed with their vaginas right next to waste disposal systems.
Do you want to know the secret to achieving your healthiest, most radiant skin? You need to feed your skin what it needs to glow.
PolyCystic Ovary Syndrome (PCOS) affects 1 in 10 women. Are you one of them? Symptoms like irregular periods, sudden weight gain, oily skin, acne, and
To fast or not to fast? If you’re asking whether intermittent fasting is for you, then here are 5 things to know:
Psoriasis is a common inflammatory skin disorder that affects both children and adults. It is characterised by thick, red, scaly plaques that can be localised or devastatingly widespread.
Enter your health store and before you know it: your basket is full of a ton of so-called probiotic-containing products. Here’s 5 things to know about probiotics before ringing them up at the till:
Most people want to ease up on sun protection during winter as the sun feels weaker and they assume they are less likely to burn. Sadly only one of the two UV perpetrators, UVB, is actually reduced by clouds. And while these UVB rays are the culprit behind sunburn, the other type of UV rays, UVA, are very much present year round- and it’s imperative to avoid them.
You’ve finally nailed down whether your skin type is dry, oily or combination but do we also need to be taking note of skincare ranges geared primarily towards men? Are there really distinct differences? Isn’t skin just – well – skin?
Continuous Blood Glucose Monitoring (CGM) is at the top of any biohacker’s agenda. A CGM can track your blood glucose (sugar) levels in real-time, which provides information to allow for individualised recommendations – say hello to data-driven nutrition insights! Keep reading to learn why this could be the best test you could do for your health (and your skin!).
Firstly, what is gluten?
Gluten is not a lone ranger. Gluten actually refers to a group community of proteins found in various grains – such as wheat, gluten, rye and oats.
Beyond high-quality protein, an egg contains a wide-variety of essential nutrients and bioactive compounds that can beneficially impact skin health. But when it comes to recommending diets including eggs, often we need to ‘walk on eggshells’ since egg proteins can also potentially promote inflammation. Let’s do a deep dive into this egg-ceptionally complex food.
We might be bigger but we haven’t lost our personal touch or our drive to go above and beyond what you would traditionally expect from a medical practice.
This is why with The TASH360 Life, we bring you bite-sized information about wellness, skin and beauty delivered straight to your inbox.
Anything’s possible in life when you look and feel your best.
We can help you achieve clear, healthy skin – the rest is up to you.
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© 2020 Total Approach to Skin Health by Dr. Vanessa Lapiner. All rights reserved
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