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Monthly Archives: January 2022

2022: Your Year for a Detox

If you had to choose one New Year’s resolution that should appear on your list, it should be this: get 2021’s toxins OUT of your bodaaaaay!

Let’s face it, we live in a ‘toxic soup’ – if we’re not taking in a host of toxins through the air that we breathe in; then it’s the pesticides in our foods, the dyes & detergents in & on our clothes, the nasty chemicals in our household cleaning products, or the controversial ingredients in our skin care products. Unfortunately, chemicals seem to be lurking in every corner of life, and have resulted in some scary stats: Scientists estimate that the average adult carries within her or his body at least 700 toxins and that a new-born’s body can contain over 200 toxins!

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Hot Stuff! SUNSCREEN: Which, Where, When, How?

We all know that our South African sun is no joke. We also tend to already know the basics of sun safety such as staying out of the sun during peak hours (10am-3pm) and wearing protective clothing and hats, however, the biggest confusion often occurs over sunscreen. Sunscreen is simply put – the MOST important part of your skincare regimen. Whether you’re a pared-down minimalist type of guy or a skincare junkie – this is one step that is a non-negotiable.

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