If you want to know how old someone is, just look at their hands…

We have all heard this at some point in our lives, but did you know the same goes for your neck and chest area! These are common areas that get neglected and we often miss putting sunscreen there. Because the skin on our neck is thin and sees quite a bit of sun (plus, you know, gravity), it can often show signs of aging sooner than other parts of the body. Most of us are becoming more aware of protecting our skin from the sun and learning how to start looking after our skin from an earlier age but what can you do to prevent your neck from giving away your age or sagging.

Trade in your almond milk latte for a shot of greens in the morning and watch your skin glow.

Now there is juice + there is juice. I’m not talking Ceres boxed juices in lunchboxes, I’m talking freshly prepared superfoods packing a collagen-boosting, cleansing + detoxifying punch. I’m careful with fruit which can spike glucose + insulin levels triggering inflammation but there are certain fruits which I love to juice with + you’ll have to read the full article to find out why…