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Monthly Archives: July 2021

This Winter – Reduce your chances of getting Skin Cancer

You might shrug off the idea of skin cancer and assume it won’t happen to you- or if it does, you’ll just have a mole removed. No big deal, right?

Not so fast.

Skin cancer is the most common cancer in South Africa. In fact, each year there are more new cases of skin cancer than the combined incidence of cancers of the breast, prostate, lung and colon.

And treatment may involve a whole lot more than a mole removal. Skin cancer, particularly melanoma, the most serious form, can spread to other parts of the body and become fatal.

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Psoriasis & Diet 101 – Psoriasis is more than skin-deep

Before stepping into your doctor’s room, there’s one thing that you should know: psoriasis is not just a ‘skin thing’. Psoriatic disease is associated with systemic inflammation (an inflammatory response throughout the body), and occurs when inflammatory signals (produced by your immune system) infiltrate into the skin; causing certain areas of your skin to produce new cells more rapidly than normal, which can lead to thickening and scaling.

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Is your diet really causing your acne?

Diet has remained a part of the ‘acne discussion’ for years. It’s time that you listen in!

At TASH 360, nutrition has made its way into almost every conversation as we understand that food plays a pivotal role in the factors that influence the development and progression of acne – whether it be genetics, hormone balance, inflammatory responses, your gut health, your stress and anxiety levels, or your body’s ability to eliminate environmental toxins.

Nutrients communicate with your body on a cellular level. Learn about 3 food groups that say ‘sweet things’ to your cells; essentially, loving on your skin and keeping you free of unwanted, angry spots:

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