South Africa is renowned for our beautiful climate, picture perfect beaches and bucket-list bushveld adventures. An active outdoor lifestyle together with one of the highest monitored global ultraviolet levels sets the stage for our South African population to have one of the highest skin cancer rates world-wide. Keep reading for your CHEAT SHEETS to skin cancer’s 3 main Big Bad Wolves. Learn how to identify them and how worried you should be about them!
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If it’s not one of the common culprits – like dairy or gluten – then it’s probably one of the ‘weird and wonderfuls’ – like lectins, histamine or sulfites. Right?
On the up side, it’s not just a ‘you thing’; research now suggests that food sensitivities and related diseases affect at least 100 million people worldwide, and have increased by more than 50% in adults and children in recent years. Seriously, it really does feel like we really are becoming allergic to 21st century! But fear not! Keep reading to learn whether you have a true food allergy and what you can do about it!
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